Who It's For

For men who want a strong body and unshakeable confidence.
For those ready to stop overthinking and start leading their lives with power and certainty.

Stronger mindset, better results

Mindset-First Coaching

True transformation starts in the mind. Our mindset-first coaching empowers you to break through mental blocks, build resilience, and stay motivated — so your journey feels sustainable, purposeful, and uniquely yours. Because strength isn’t just physical.

Unlock Your Potential

Your Coaching Journey

Discover coaching designed for ambitious men who want more than just results—they want alignment, clarity, and sustainable growth. Whether you’re ready to ascend with personalized, high-touch guidance or start building your foundation with mindful support, our coaching tracks are crafted to meet you where you are.

Choose your path:

  • ASCEND Path: Intensive, 3x weekly 45-minute sessions plus custom routines and unlimited support via messaging for driven men.
  • CLARITY Path: Focused, accessible coaching with 2x weekly 45-minute calls and all the necessary tools for driven men.

Ready to transform your mindset and movement?
Apply now and start your journey with BSBLATES coaching.

Take the First Step

Trusted by driven individuals who live on purpose:

Star Rating 99+

I finally feel aligned in body and mind. This coaching is a game-changer."

Marcus T Star Rating

From overthinking to action — BSBLATES gave me the tools to perform with confidence every day.

Olivia K Star Rating

Nick’s approach is unlike anything I’ve experienced — mindful, powerful, and totally transformational.

James L Star Rating

The mindset tools alone are worth it. BSBLATES helped me balance performance with peace.

Emily R Star Rating