1 Complete Mind + Body Performance Bundle

🧠💪 Mind + Body Performance Bundle

Your base. Your edge. Your move.

Train from the inside out.
The Mind + Body Performance Bundle brings together the gear and guidance you need to move with purpose, recover with intention, and build real resilience — from head to toe, and mindset to movement.

🔥 What’s Inside:

• Base Layer: First Move (Digital Program)
  Our foundational 12-week performance plan integrating sliders, bands, bodyweight strength, and mental game training. Designed to build mobility, stability, rotation control, and core strength — all while sharpening your mental focus.

• Performance Tool Kit

  • 1 pair of SLDRS (sliders for mobility + control)

  • 1 Hip BNDZ (hip circle band for glute activation + stability)

  • 1 Super BNDZ (long loop band for resistance, slings, and functional strength)

💡 Why Bundle?

Because real progress isn’t pieced together — it’s built on a system.
This bundle delivers the complete foundation: the tools, the training, and the mindset to support full-spectrum performance.

👊 For Athletes Who:

• Want a purpose-driven training plan

• Are ready to improve rotation, control, and recovery

• Value mental strength as much as physical performance

• Need portable, versatile tools to train anywhere

Mind meets movement here.
Build your base. Lock in your focus. Make your first move count.