FREE BSBLATES High Protein Recipes

FREE BSBLATES High Protein Recipes – Fuel for Training, Sport & Life

Train hard. Fuel smarter.

This BSBLATES-exclusive High Protein Recipes eBook is your all-in-one guide to performance-focused meals that don’t compromise on flavor or function. Whether you're an athlete, coach, or everyday high-performer, these 50+ hand-picked recipes are built to support muscle recovery, energy, gut health, and mental clarity—with zero fluff or calorie-counting pressure.

✔️ 7 Breakfasts
✔️ 8 Lunches
✔️ 7 Dinners
✔️ 8 Snacks + Sweets
✔️ Each recipe includes accurate macros, nutritional benefits, and quick prep tips
✔️ All recipes professionally analyzed using USDA + Nutritics data

Why it’s different:

• No fad-diet B.S.

• No decimal-obsessed tracking

• No net-carb gimmicks

• Just nutrient-dense, protein-rich meals made simple.

From banana-almond pancakes to bison chili, ahi tuna salad, and choco protein bark, this eBook helps you build an arsenal of easy go-to meals designed to keep your training sharp and your body recovered.

Created by BSBLATES founder Nick Molina, Certified Nutrition Coach, M.S. Psychology + Performance Coach – this guide aligns with our brand’s whole-person, movement-first philosophy.

🛒 Add it to your cart now for FREE and level up the way you eat, train, and recover.